OPP 10: Vitamin C and HRV with Dr Mike T Nelson

It’s Episode 10 of the Optimal Performance Podcast, and we’ve got Dr. Mike T Nelson on to discuss the importance of Vitamin C, Heart Rate Variability (HRV) and more on Episode 10 of the Optimal Performance Podcast.

Dr. Mike T Nelson is a nutrition expert, a globe-trotting speaker, and today he’s dropping by the Optimal Performance Podcast to share his insights and experience on Vitamin C, Heart Rate Variability (HRV), metabolic flexibility and much more. Tune in to hear some crucial tips to help you elevate your habits and #LiveOptimal.

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