7 Expert Biohacker Tips That You Can Use Today

The actual word “biohacking” may be a new craze, fad, niche…whatever you want to call it – but the idea of squeezing every ounce of potential out of our bodies and minds is as old as humanity itself.

We might as well call the cavemen who invented tools, weapons and fire the first “biohackers”.

At Natural Stacks, we define the term “biohacking” as any specific, conscious action undertaken with the intent to elicit an outcome better than would have happened under “normal” or other circumstances. 

If you head to your favorite coffee shop and manipulate your surroundings for better focus or productivity, you’re hacking productivity and focus.

If you use progressive overload to trick your body into lifting heavier objects, you’re bodybuilding – and hacking your biology.

If you use supplements or take special pre & post workout drinks, you’re “hacking” – or at least OPTIMIZING – what we know about our biology. 

We asked some of the top biohackers in the world for their best tips on biohacking for beginners. Here are the Top 7 Tips from some of the world’s leading biohackers:

Increase Immunity, Bloodflow & Decompress Your Spine with INVERSION

Inversion – getting upside down – can do wonders for our health. From decompressing the spine, flushing the lymph system, boosting bloodflow and immunity, to postural and flexibility improvements, there is more to inversion than most people know.

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Hack Stress & Fat Loss with Daily Contrast Showers

Cold thermogenesis has more benefits than we can list right here. That’s why we wrote THIS BLOG about it.

Fitness celebrity and biohacker extraordinaire Ben Greenfield gives us this simple tip to help us reap the benefits in 5 minutes a day…

Hack your stress resiliencY & fat loss daily w- hot-cold contrast showers- alternate 20 sec cold & 10 secs hot for 5 minutes

Find more from Ben Greenfield on his website at: Bengreenfieldfitness.com

Ground Yourself and INCREASE CALM & FOCUS With Natural Herbs

For thousands of years Chinese and Ayurvedic herbalists have used earth-grown nutrients to heal, strengthen and optimize the body.

Natural Stacks Champion Crosby Tailor is a world-renowned herbalist and he’s got a great trick to bolster your daily coffee.

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Follow Crosby on Twitter & Instagram: @crosbytailor

Turn OFF The TV!

“My number one tip to a beginner biohacker would be to remove your TV from your house. I used to watch my favorite shows for at least two hours a day. Thats 14 hours a week and 56 hours a month that I could spend on getting in optimal mental and physical shape. And if you’re paying for cable it saves you money that you could be spending on the best nutrition to make your mind as clear as possible to search for and create your future.”

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Find Andy Hnilo at Alitura Naturals.

Consume Information in 1/2 The Time

If you listen to podcasts, watch YouTube videos, or “read” audio books, you can consume that information in 1/2 the time by setting the speed to 2X. TIP: Start at 1.5X and work your way up to 2X.

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Get more of Lifestyle Entrepreneur Ryan Lee at his website Freedym 

Make Your Days LESS STRESSFUL by Prioritizing Your Schedule

“My #1 hack, lately, has been waking up early so I knock out cardio, breakfast and then I get artwork done. This makes my day a whole lot less-stressful. Getting these few things done early are important to me, so I can have the rest of the day to devote to a solid training session where I’m not worried about time. I’m able to prep meals and go to work knowing I have gotten so much achieved! At night, I use the Bulletproof sleep mat and take GABA. This way, I fall into a deep sleep very rapidly” so I’m rested and ready to do it all again the next day!

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Follow TheSamuelShaw – Artist, Wrestler and NPC Athlete on Instagram and Twitter.

Use Supplements to Detoxify Your Body and Optimize Function

Natasha Wiscombe, from Bulletproof explains, “I spend a lot of time on the road at conferences, dinners and the occasional drink so when I can’t eat the way I know my body functions best I’ll incorporate some upgraded coconut charcoal to help absorb some of the potentially toxic substances from my digestive tract. These things have saved me many a times and bar none is my favorite on-the-road supplement.
As a female I care a lot about the health of my skin and as a human being I care a lot about my gut health so I always carry around collagen to add to my hot morning beverage.
It may look a little funny pulling out a bag of white powder and dumping it into my coffee so I’ve started using a fill-n-go funnel people typically use for protein powders – I can easily store at least a weeks worth of collagen in (perfect for work trips!).
Collagen is a multi-tool of healing whether it be for your tissues, tendons, cartilage and gut – getting in this quality supplement first thing in the morning helps me check off at least one health box to set a positive tone for the day.”
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Natasha Wiscombe is Bulletproof Ambassador Manager. Get more at bulletproof.com

Special thanks to our friends, colleagues and Natural Stacks Champions for their tips to help us optimize our days – and therefore, our lives!

SHARE YOUR FAVORITE “HACKS” IN THE COMMENTS BELOW.

The Supplement Industry’s Top 10 Hidden Secrets

The US supplement industry contributes more than $60 billion to our economy, yet it remains an almost unregulated frontier – creating what Time Magazine reports to be dicey or shady.

This dichotomy makes the US supplement industry an intriguing juxtaposition of trust and deceit.

It also creates a veritable minefield for consumers trying to determine which supplement brands to trust and what health products to purchase.

Contrary to popular belief, the FDA DOES regulate the supplement industry.

We’ve shared some of their regulatory findings and punishments in recent posts: protein powder contains 1814% more sugar than label claims, and CBD Oil Industry under FDA scrutiny, but this guide is designed to help you see past all the deceitful strategies used by those other guys.

We’re Just As Frustrated As You

We’ve been supplement consumers since before starting Natural Stacks. It was our frustration with these loopholes and the lack of trustworthy, premium products that propelled us to launch our own supplement company – one that does things the right way and creates the type of supplements we want to put in our own bodies.

Here’s another look at why we felt it was so important to start a supplement company with 100% transparency. (This may be WHY we started Natural Stacks – but’s certainly not HOW we do things! You can see a video of our manufacturing facility HERE.)

**This clip is from the award winning documentary “Bigger. Stronger. Faster”**

**$24 Billion stat was from 2008** (The number has more than doubled to $60 Billion since then)

While the FDA does regulate the industry, this Fox News report summarizes it well:

“in a general sense, dietary supplements fall under the purview of the FDA – where there are regulations that pertain to labeling and “claims.”  However, when it comes to the measurement of safety and effectiveness – as prescription drugs must do – it is not the same.  The FDA does not ensure potency, purity or biologic activity of the ingredients in dietary supplements. There is no registration or clearance by the FDA before a dietary supplement goes on the market.”

The FDA and the FTC (Federal Trade Commission) are starting to pay closer attention in an effort to protect consumers and shut down unethical, opportunistic companies.

The Supplement Industry’s 10 Hidden Secrets:

Products Do Not Meet Label Claims

Many companies take advantage of the fact that the FDA does not oversee purity or potency and will “claim” their product contains a certain amount of, say protein, for example – when in reality, it may only contain 1/2 that amount.

The FDA will test these products, but usually only AFTER given a reason to do so (someone does independent testing and files a claim). This gives unethical companies a window of time to cash in on sales to unknowing consumers.

Some recent examples:

Here’s how to protect yourself: Look for companies (like Natural Stacks) with a third-party seal of approval from independent testers like Informed Choice or Open-Source Certified that assure you the contents match the label claims.

They Photoshop Their Spokesmodel Pictures

Those “Before & Afters” have always been lies. Today’s social media boom and fitness craze on Instagram is making it worse!

In the days of print ads, the models were usually contest-ready bodybuilders who took their “after” photos first. Then they hit the buffet, sodium-loaded and bloated themselves to temporarily look worse – THIS became the “before” picture.

In other cases, the “Before & After” simply followed an out-of-season bodybuilder through their normal 12 or 16 week contest prep.

Now, with Instagram, it’s not just the filters or photo swaps. Many “Insta-celebs” are simply photoshopping their pictures before posting them to Instagram. Most recently Shredz was busted for doing this with the famous model “Devin Physique”. Now that the FTC is investigating them, Shredz employees are spilling their secrets, including “Devin Physique’s” assistant.

How to Protect Yourself: A lot marketing preys on the consumer’s emotional desire to look or feel a certain way. Make decisions regarding health supplements based on science – not what a half-naked person in spandex says on Instagram.

They Hide Behind Proprietary Blends

As mentioned in the video at the top of this post, proprietary blends are ways for supplement companies to hide the exact amounts of the ingredients in their products.

The video provides an extreme – yet sadly accurate – example of how this can been done. The example shown was a little bit of creatine plus a lot of rice flour, then sold as a “trademarked” or “proprietary blend” of creatine.

This was one of our biggest frustrations and it’s precisely why Natural Stacks is 100% open-source. With open-source companies, you’ll always know the exact amount of every ingredient in your products.

What to look for so you can protect yourself: Look for the Open-Source Certified seal or simply avoid any product that hides the amounts of their ingredients with “proprietary blends”.

They Use Cheap and Inferior Ingredients To Save Money

Just like the food industry, supplement companies that care more about their profit margins than the quality of their product will use mass-produced, low-quality ingredients to cut costs at every possible opportunity.

Let’s be honest, undenatured grass-fed colostrum from New Zealand is more expensive for us to acquire than food-grade whey protein from the American industrial machine. But we want the best quality in our body and in our supplements.

This one is a personal choice. You need to think for yourself about what matters most to YOU. For US, quality is most important and that’s why we choose to use the most premium version of every ingredient we source. We only want the absolute best going into our bodies.

What to look for so you can protect yourself: Read the ingredient list first. Forget the front of the package and go straight to ingredients – this will tell you exactly what’s in the product and lets you see what the company truly values. Look for the highest quality version of every ingredient: grass-fed dairy products, wild-caught fish, non-GMO produce, etc.

They Stuff Their Packages

“Stuffing” in the supplement industry refers to using cheap fillers to add bulk to products so they take up more space in a pill or package.

A prime example of this is in “Mass Gainer” products. Many companies will use corn powder (maltodextrin) or other cheap flours and bulking agents (no pun intended) to help their formulas occupy more space. The less “good stuff” they have to use, the higher their profit margins.

What to look for to protect yourself: Most instances of “stuffing” are hidden by proprietary blends. Avoiding these proprietary blends and sticking with companies that list exact ingredients and their specific amounts allow you to see exactly what you’re getting – with no surprises. Some companies will still try to use fillers, but since you’re reading the ingredients, you catch them before they get your money.

They Spike Their Products So You “Feel” Them

Another supplement industry secret, “spiking” or “pixie dusting” are terms given to the practice of adding ingredients that are not listed on the label to a product in order to “boost” it’s effectiveness.

In a high profile example of this, Boston Red Sox pitcher Michael Kopech was suspended for 50 games last year after testing positive for methylsynephrine, although he insists he didn’t knowingly take it.

It turns out, the compound – also known as oxilofrine – is a stimulant that was included in his dietary supplement, but not declared on the label by the supplement manufacturer.

It’s not just ONE company sneaking this compound into it’s weight loss pills…

Last week, the FDA announced that it sent warning letters to seven manufacturers of dietary supplements that contain that stimulant: Nutraclipse, Inc., Swagger Supps, Total Body Nutrition LLC, Xcel Sports Nutrition LLC, M4 Nutrition Companies LLC, Line One Nutrition Inc., and Chaotic Labz.

According to their press release, “The letters stopped short of calling methylsynephrine a drug, although it is generally defined as a stimulant that mimics the effects on the heart of an amphetamine. The companies have 15 days to tell the FDA how they will bring their products into compliance with the law.”

Here’s how to protect yourself: Look for companies (like Natural Stacks) with a third-party seal of approval from independent testers like Informed Choice or Open-Source Certified that assure you the contents match the label claims.

They Use Artificial and Hidden Sweeteners

Evaporated cane syrup? Really?

If I told you I had some evaporated ocean syrup, what does that leave us…SALT!

Sugar is sugar and no amount of fancy wording can change the way it impacts our bodies. Beware of cane syrup, brown rice syrup, evaporated cane juice and any other fructose, dextrose, ribose or hidden sugars.

As for artificial sweeteners, this is another area where you need to do some introspective soul-searching and determine where you want to draw the line. This is a spectrum, and YOU get to choose where on that spectrum you want to reside. There is no judgement, we’re simply trying to inform.

Personally, I don’t want to consume ANY added sugar or artificial sweetener.

At Natural Stacks, we don’t add sweeteners. We believe you should be able to get a protein powder without sweetener if you want it. True to our “stacking” concept where you can combine products for synergistic effects, you can simply add your sweetener of choice should you desire.

By the way, high doses of sweeteners are usually needed to mask nasty flavors of inferior ingredients (see Hidden Secret #5)…just saying.

They Use Toxic Ingredients

In this CBS News report, a Congressional Investigation discovered that numerous dietary supplements contained arsenic (rat poison), lead, and mercury.

Glyphosate – or RoundUp – is found in GMO corn and other industrial crops and has been found in supplements that contain these crops. Glyphosate has been linked to autism, cancer, and more. It’s banned in many countries, but not here in the US.

What to look for to protect yourself: Avoid corn or soy unless they are labeled as Non-GMO.

Inconsistent Potencies Among Bottles and Batches

As Forbes reported HERE, several companies have been busted by the FDA recently for bottles or batches of formulas that did not meet standard dosages.

In other words, the formulas were not evenly distributed at the time of manufacturing and some pills and bottles contained stronger or weaker potencies than listed.

This is a manufacturing issue and a testing issue. Again, companies that fail in this area are cutting corners in order to lower costs.

GMP facilities – plants that have achieved “Good Manufacturing Practices” approval cost more to fill products that non-GMP facilities.

Testing products after they’ve been produced is also costly step. Obviously, some companies are skipping that quality control step altogether.

At Natural Stacks, we strive to deliver consistent results with every dosage and every bottle. In fact, we’ve submitted products from 3 separate manufacturing runs to third party testers in order to verify this exact scenario.

How you can protect yourself: Companies who attain these third party certifications proudly display them on their packaging or website, so look for “manufactured in a GMP facility” along with Informed Choice, Open-Source Certified, or NSF logos to verify this.

They Claim Ingredients Are Natural, When They Are Actually Synthetic

While similar to using inferior ingredients, this industry secret is slightly more deceitful, since it involves an outright lie. Unfortunately many companies “claim” to use natural ingredients but they actually use synthetic reproductions in an effort to save money.

For example, one brand name company claims “100% NATURAL” on the label of its moisturizers but uses synthetic surfactants, preservatives and fragrance.

How can you protect yourself? As Always, read the ingredients. in the case of this synthetic surfactant, it was listed on the ingredients. You can also consult the Natural Products Association for a list of companies that have claimed to be natural and verified by this third party watchdog.

Why We’re different

Natural Stacks is a small team of passionate health and fitness enthusiasts. We started this company with the intent to disrupt the supplement industry, raise the standard, and help change the status quo. Exposing these deceitful tactics used by unethical companies is one way we can drive that change.

Making high quality products with open-source formulas rooted in scientific research and being 100% natural and transparent is another way we’re pushing the standard higher and providing you safer, healthier, more natural options.

Just like the organic and grass-fed movements, the consumer demand can – and will – drive this change to critical mass. We’re confident the educated and informed consumer will demand better and push the supplement industry to become more transparent and quality-oriented.

 

Did we forget anything? Let us know in the comments below.

The 4 Best Apps To Increase Productivity at Work

Today’s technology has created more connection and more business opportunities than ever before.

In our hands we hold powerful devices that put all of the world’s discoveries and the collective sum of all the information in the history of the entire world at our fingertips…

Paradoxically, the same technology that connects us, puts information at our fingertips, and empowers us to change the world, can also be our biggest distraction if left unchecked.

Here’s how to tune out the selfies and cat videos to be a contributing force in the advancement of your mission.

Hacking Focus, Performance and Productivity

We’re obsessed with maximizing productivity and squeezing every ounce of progress we can coax out of each day, week, and month.

That’s one reason we love CILTEP and the concept of nootropics in general.

But optimizing your brain is only part of the equation.

Optimizing your workspace is another crucial – and often overlooked – aspect of increasing productivity.

Whether you work in an office, at home or on-the-go, here are 4 of our favorite apps to reduce distractions, improve focus and increase your productivity.

iA Writer

The perfect app for the minimalist writer looking for a distraction-free way to transfer thoughts from your head into your computer.

Available on both Mac & PC, the iA writer app is a blast from the past – it’s a word processor that eliminates distractions and actually “highlights” the sentence or paragraph on which you’re working for increased focus.

Here’s a preview…

 

 

Increase Productivity With Brainwaves

“Melodious sounds help encourage the release of dopamine in the reward area of the brain.” – Dr. Amit Sood at the Mayo Clinic

Natural Stacks fans will recognize dopamine as the neurotransmitter responsible for motivation, drive, and productivity.

Scientists at Stanford University have confirmed this, reporting that music – in what’s known as “The Mozart Effect” – can:

  • improve test scores
  • reduce learning time
  • improve clarity and focus
  • reduce errors
  • and integrates both sides of the brain

If you’re ready to take advantage of the connection between music and productivity (or simply block out the distractions of your environment) here are two ways you can use music to unlock your potential:

  1. Brainfm: “Better than binaural beats” this scientifically-based, custom brainwave music is designed to increase focus, relaxation or sleep better than binaural beats. Click HERE for a 25% discount, or CLICK HERE to listen to the podcast we recorded with the co-founders of brainfm. While the mobile app is in production, the desktop online player is a game-changer. We highly recommend brainfm.
  2. Muji to relax: This android-based app for white noise is designed to help you relax, recharge, and a rejuvenate your mind. If you prefer white noise to brainwaves or require an app for for on-the-go use, this is a great option.

Pomodoro Timers

Work. Walk away. Work. Walk away.

Repeat two more times, then take a longer break and let it all go.

That’s the 1,000-mile-view of pomodoros.

Pomodoros are a technique developed by Italian Francesco Cirillo in the 1980’s. The word itself translates to “tomato”, but the technique utilizes short periods of focused work separated by short breaks.

Usually the work periods are 25 or 50 minutes and the breaks are 5 or 10 minutes respectively best apps. After 4 intervals, you take a longer break (15-30 minutes).

Pomodoros are a favorite method of time-management gurus and productivity hackers alike as there is evidence that frequent breaks improve mental agility.

In addition, these short burst of work keep you fresh, prevent burnout, reduce eye fatigue and can prevent poor posture from prolonged periods of sitting.

Plus, knowing you only 25 or 50 minutes has a sneaky way of pushing you to focus and work to beat the clock. 

There are numerous timer and methods of implementing pomodoros. We like the Marinara Pomodoro Timer

WHAT DO YOU USE TO MAXIMIZE YOUR PRODUCTIVITY? SHARE YOUR TIPS IN THE COMMENTS.

Burn More Fat: Become A Fat-Burning Beast with Mark Sisson

Mark Sisson is a leader in the health and fitness community.

Mark is the bestselling author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Movement – also referred to as the Primal and Paleo movements.

His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom’s diet and exercise principles and take personal responsibility for their health and well-being.

Mark’s efforts to promote primal living extend to a line of nutritional supplements, a book publishing company, a Primal Kitchen line with healthy mayonnaise, salad dressing, meal replacement and energy bar, and a burgeoning Primal Kitchen fast casual restaurant chain. (Use code: NATURALSTACKS to save 10% on all things Primal)

A former elite endurance athlete, with a 2:18 marathon and a 4th place Hawaii Ironman finish, Mark’s new book Primal Endurance applies the primal eating and lifestyle principles to the challenge of endurance training—helping athletes overcome the common conditions of burnout and carbohydrate dependency.

All of which, we discuss in depth with Mark on this edition of the Optimal Performance Podcast.

What You’ll Learn From Mark Sisson on this episode of the OPP:

Links & Resources

Mark’s Website

Mark’s Books: SAVE 10% on Mark’s books (& Primal Mayo) with coupon code NATURALSTACKS

Primal Kitchen

Axon Lab Mitochondrial Support: Mitogen

Natural Stacks Primal & Fitness Performance Boosters

Prebiotic+: Resistant starch complex supports optimal gut health and neurotransmitter production [1]

MagTech: Contains the only magnesium shown to cross the blood-brain barrier, boosting brain magnesium levels and increasing synapse density [2]

Vitamin D3: Crucial hormonal and health support for those of us who don’t paddle board in Malibu, California several times a week like Mark Sisson [3]

Creatine: Get those extra reps and give your body the stimulus it needs for change [4]

Serotonin Brain Food: As much as 90% of this “feel good” neurotransmitter is made in the gut [5]

Keep the Conversation Going In The Comments Below

Resources

  1. H. A. Majid, P. W. Emery, K. Whelan. Faecal microbiota and short-chain fatty acids in patients receiving enteral nutrition with standard or fructo-oligosaccharides and fibre-enriched formulas. Journal Human Nutrition & Diet. 2011 June; 24(3): 260–268.
  2. Abumaria, N. Effects of elevation of brain magnesium on fear conditioning, fear extinction, and synaptic plasticity in the infralimbic prefrontal cortex and lateral amygdala. The Journal of Neuroscience. 2011 Oct 19;31(42):14871-81.
  3. Hollick, MF. Vitamin D: evolutionary, physiological and health perspectives. Curr Drug Targets. 2011 Jan;12(1):4-18.
  4. Volek, Jeff. Creatine Supplementation Enhances Muscular Performance During High-Intensity Resistance Exercise. Journal of the American Dietetic Association. Volume 97, Issue 7, July 1997, Pages 765–770
  5. Yano, Jessica M. et al. Indigenous Bacteria from the Gut Microbiota Regulate Host Serotonin Biosynthesis. Cell, Volume 161, Issue 2, 264 – 276

Gwyneth Paltrow a Biohacker? We Analyze Her $200 Morning Smoothie

Gwyneth Paltrow’s new $200 smoothie recipe nearly broke the internet yesterday.

After Gwyneth posted the recipe on her website, BuzzFeed shared the recipe and the story went viral.

Gwyneth Paltrow The Biohacker

It turns out, Gwyneth Paltrow is a pretty knowledgeable herbalist and biohacker.

Like many of us, Gwyneth became obsessed with the foods and beverages she put into her body and the ensuing the effects they had on her health, wellbeing and performance.

Her passion for biohacking led her to create her own website and company in order to educate and help others – a story we can totally relate to and respect.

That’s where this $200 breakfast smoothie story begins…

Gwyneth is actually the founder of of Goop, the company who sells the exotic Moon Juice ingredient in her smoothie recipe.

She posted the recipe on the company’s website and the internet did what the internet does…reacted and the recipe went viral. Whether that was her intent or not, we’re willing to bet Gwyneth is happy with the attention her company and product are getting from all this.

So, what’s in Gwyneth’s Smoothie?

What’s In Gwyneth Paltrow’s $200 Smoothie Recipe

Let’s skip the hype (aka reported benefits) and go straight to the ingredients.

The Ingredients

  • 1 Cup Almond milk
  • 1 teaspoon Coconut oil (organic, virgin)
  • 1 TBSP Almond butter (no sugar added)
  • 1 teaspoon Fo Ti (ho shou wu) powder
  • 1 teaspoon Ashwaganda powder
  • 2 TBSP Vanilla Mushroom Protein Powder (also from Gwyneth’s Goop company)
  • 1 teaspoon Maca powder
  • 1 teaspoon Cordyceps powder
  • Pinch of Himalayan Sea Salt
  • 1 teaspoon Goop Moon Dust powder

So, what are all these ingredients doing for you?

The Benefits of Gwyneth’s Morning Routine

Forget the exotic ingredients and attempted nootropic stack for a minute.

Look closely at what Gwyneth is actually doing.

Her morning elixir is a low carb, higher fat, smoothie that contains high quality protein and time-tested natural herbs known for their anti-aging, longevity, and immune boosting prowess.

Gwyneth is biohacking!

From a food and nutrition standpoint, this shake gets and A+.

Skipping breakfast, or opting for a low-carb, protein and fat rich breakfast is a great way to increase focus, provide sustainable energy without blood sugar swings, and improve fat loss.

Gwyneth’s smoothie does a great job of providing the nutrients and raw materials our body needs for energy, immunity, health and well-being.

GP’s smoothie fits our recommendations for eating healthy and providing your body as many high-quality nutrients as possible.

The not-so-smart nootropics approach.

But when it comes to nootropics and improving cognitive function, her approach of throwing everything that “works” into a stack is less than optimal.

The problem is that this shake is a mash-up of herbs and mushrooms that resembles the nootropic equivalent of a Long Island Iced Tea. It’s sort of like, “throw everything in there, we’ll feel something!”

We prefer a more scientific approach – one that is based on metabolic pathways, research and provides a subtle, predictable, repeatable cognitive boost that improves performance on the day it’s taken and provides long-term neuroprotection.

Here’s How You Can Get The Results at a Fraction Of The Price

So go ahead, copy Gwyneth’s smoothie recipe to provide your body a hefty dose of health-boosting nutrients first thing in the morning.

Having a kickstarter like Bulletproof Coffee or GP’s super smoothie is like rocket fuel for your day.

To take your focus, memory, and productivity to the next level, pair that kickstart with rocket fuel for your brain, like CILTEP

With it’s 5, all-natural ingredients that are designed for immediate increases in focus and long-term neuroprotection, CILTEP is the ultimate nootropic stack.

CILTEP contains the herb forskolin, artichoke extract, Vitamin B-6, and the amino acids acetyl-L-Carnitine (ALCAR) and L-phenylalanine.

Together these ingredients:

  • Increase the desire to learn (you’ll be more engaged and actually enjoy reading, learning, and studying)
  • Give you laser-like focus that lasts all day
  • Jumpstart motivation and drive to be productive
  • And potentiate long-term memory storage so you’re better able to recall information later.

With CILTEP, you’ll get significantly enhanced mental performance compared to Gwyneth’s smoothie – and at a fraction of the price.

 

Questions? Comments? Got a morning routine you want to share? Let us know in the comments.