OPP 022: Serotonin Brain Food Creator Abelard Lindsay

Serotonin controls ourmood, anxiety, fear, andgut health.

Serotonin Brain Food creator Abelard Lindsay discusses our brain’s neurotransmitters, optimizing mood, productivity and how to use Serotonin Brain food.

Read moreOPP 022: Serotonin Brain Food Creator Abelard Lindsay

OPP 008: Nootropics, Ambition and Stress with Joe Cohen

Joe Cohen, the bio-hacking authority behind self-hacked.com is our guest on Episode 008 of the Optimal Performance Podcast. Tune in to learn how stress impacts your body, the right supplements to use for better performance, and how to optimize your “Big 5” to hack your way to a smarter, healthier, more fulfilling life.

On this episode of the Optimal Performance Podcast, he’ll walk us through the process he uses to hack his way to optimal mental and physical performance – from magnets and LED lights to nootropics, supplements, and a Zen-like philosophy. Get ready to learn some cool tricks that you can implement TODAY to jump start your journey to #liveoptimal.

joe_cohen_1024

itunes_badge

Read moreOPP 008: Nootropics, Ambition and Stress with Joe Cohen

OPP 003: Nootropics, Resiliency and Biohacking with TNA Wrestler Samuel Shaw

Our guest on Episode 003 of the Optimal Performance podcast is TNA Wrestler Samuel Shaw. Sam is also a professional artist and stuntman, bodybuilder and Natural Stacks athlete. Sam joins host Ryan Munsey on the Optimal Performance podcast to discuss diet, nootropics, resiliency, bio-hacking, and bodybuilding.

sam

itunes_badge

Read moreOPP 003: Nootropics, Resiliency and Biohacking with TNA Wrestler Samuel Shaw

CILTEP Review: “I systematically knocked out the items on my list, one by one.”

robert-kraft-ciltep-review

Hi! I’m Rob Kraft. I’m 24, always on the go, and married to the girl of my dreams. I spend my days chasing after my three-year-old daughter and working as a Nationwide insurance agent. I work out of my home office or one of my “satellite offices” (Panera Bread), but I’ve learned quickly that “flexible schedule” and “work from home” are just attractive buzzwords that mean I work 24/7. I absolutely love my job and life, and I wouldn’t have it any other way.

Read moreCILTEP Review: “I systematically knocked out the items on my list, one by one.”

The Nootropic Why? An Essay by Abelard Lindsay

why-nootropicsPeople I talk to are often intrigued by the nootropic topic, specifically how can they take supplements and get smarter. Maybe the reason for this is they’ve seen the movie Limitless or felt overwhelmed by the challenges of the modern era and want a boost.

These days I’ve come to believe that improved performance through nootropics is attainable to some degree, however certainly not anywhere near to the degree portrayed in the movie Limitless.

Read moreThe Nootropic Why? An Essay by Abelard Lindsay